My Actifit Report Card: August 7 2019

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It's great to knock out my step count on a Wednesday.

Today was one of those days when I was moving around constantly, sometimes it's almost like I'm dancing in place while I work.

When you're in production and you have the radio going it's not that hard to get a lot of activity.

I still needed more after the day was over so I did some exercises including sit-ups, push-ups and a little jogging.

I put my weight down at 180 lbs again but I think I may have gained some, I will have to check the scales this weekend to see how I'm doing.

I hope you all had a great Wednesday and reached all of your goals for the day.

10680
Daily Activity, Gym
Height
5.10 ft
Weight
180 lb
Body Fat
%
Waist
34 in
Thighs
in
Chest
in

My Actifit Report Card: August 7 2019 | Ecency