I don't know what it is about this small compact red berry but i forever find myself buying them and eating them on the daily !
So what is in them ?
- they are a powerful antioxidant for the body
- maintains a healthy blood pressure for the body
- reduces cholesterol
- improves vision and helps treat insomnia
- supports healthy liver function
- reduces stress and anxiety
- improves focus and memory
- strengthens muscles and bones
- improves fertility
- helps with sun protection and increases collagen in the skin
Do you eat them ?