I suspect you had a different Hernia mine is a Haital hernia and its up in my chest, basically if I am not careful bending over some of my intestines bulge out of my chest.

The funny of kind of funny thing is one of the factors that caused it was I had a fairly big stomach ( not that its a 6 pack chest now) which stretched the ligaments that hold the intestines in as I understand it now that I have reduced my belly tat leads to this Type of Hernia, Walking doesn’t bother it at all, it bending down to tie up y shoelaces does, so for now I am wearing slip on shoes