Fartlek with Emilio 8'-6'-4'-3'-2'-1' (2' descanso)

@svanbo just finished a 12.58km run, that lasted for 59 minutes.
This run helped svanbo burn 769.0 calories.

Description from Strava: Pace:
8' a 4'/km
6' a 3'54"/km
4'' a 3'47"/km
Alone:
3' a 3'37"/km
2' a 3'26"/km
1' a 3'17"/km

If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/13486721579

About the Athlete: Athlete and analyst both as a hobby

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