Namaste,
I'm almost fully recovered from my dengue now and there are few things which I would like to point out to be taken care of in dengue or in generalized condition of sickness from my point of view.
No I'm no doctor it's just me sharing my experience on this.
Also including the fact this worked for me doesn't really mean it will definitely work out for you.
First thing first never ignore any basic uneasiness in your body, because of our current environment conditions we don't really eat very nice veggies or fruits so aftereffects of being sick is completely normal and do consider any basic different feelings to be shared to doctor.
In my condition it was sudden fever which I generally treat by consult a chemist and basic paracetamol but in this situation I felt the need to consult doctor and it came as a surprise that it was my first right step towards healing quickly.
Secondly, the utmost important thing is keeping body hydrated and full of food so that it could easily get energy to cope with infection or to fight with virus that has been damaging the body.
Hydration wasn't really my problem as I believe drinking water has always helped me with sickness and I'm a always hydrated person and it has never been barrier to me that how to drink plenty of water as I'm diabetic and drinking water and peeing is all I do throughout my day.
What really came as a challenge was eating a good amount of food and fruits as I'm not much of eater and with sickness I lost my taste which also made it difficult for me to eat. What I really did to overcome this is I started eating small portion and increased the number of meals. One thing I learned as a kid is to properly chew your food and chewing your food takes time and it makes it boring to eat a large portion. So to rather then make it boring with large portions I made it interesting with small portions.
Lastly throughout your sickness never feel shy to consult or discuss any problem with your doctor also always try to listen more when the doctor is speaking. Also discuss all the possible solution with the doctor and do whatsoever you feel is right for your body.
End of the day it's your body and your decision.
This was all in contrast with my recent illness with dengue, I really hope it could be anyway helpful and thank you so much for reading.
Stay healthy.
All of the pictures have been downloaded from website www.pexels.com.