Surprise 4 effects of beer not everyone knows

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Surprise 4 effects of beer not everyone knows
Do you feel guilty for drinking one or two glasses of beer? Do not do that. Contrary to what you might expect, drinking a moderate amount of beer is really good for you. Brewery science can bring surprising health benefits even though it is often considered unhealthy. But remember, we're talking about drinking just one beer a day (one glass for women and two glasses for men), not a drunken night. Here are some noteworthy benefits and surprises that may change your perception of this drink
1, Against Alzheimer's disease
Perhaps one of the most notable health benefits of beer is the ability to protect against Alzheimer's. Researchers at the University of Chicago analyzed a number of studies and came to the conclusion that moderate drinkers were about 23 percent less likely to develop dementia-related illnesses and reduced recognition. including Alzheimer's. Ingredients in beer are believed to protect the brain from the effects of high levels of aluminum in the body, which is one of the causes of Alzheimer's disease.
2, Reduce cholesterol levels
If you want a simple way to lower your cholesterol levels, having moderate amounts of beer is a good way. Malts of the main ingredient in beer that contain a type of soluble fiber are beta-glucans that can be proven to lower cholesterol levels in the body.
3, Dandruff treatment for hair
An interesting fact about beer is that it is considered one of the best natural dandelion treatments. This is one of the special health benefits of beer by yeast and the vitamin B content found in beer. You only need to shampoo with a bottle of beer 2-3 times a week, your hair will be clean and soft.
4, Reduce the risk of stroke
Researchers at the American Stroke Association have shown that people who drink a moderate amount of beer can reduce their risk of stroke by 50 percent compared to those who do not. Researchers at the Harvard School of Public Health explain that taking a moderate amount of beer every day will help prevent blood clots blocking blood flow to the heart, neck and brain - this is the leading cause. ischemic stroke. When you drink moderate alcohol, your arteries become more active and blood circulation improves dramatically.