You should definitely make some Mike, it is so simple.
I do 1 Tablespoon of sea salt dissolved into 1 quart of distilled water. Do not use tap water.
Make sure your veggies are clean and your jar too.
Cover them with water making sure they stay submerged under the liquid.
Set on the counter for 5-7 days until bubbles stop.
Put the veggies into smaller jars and keep them in the fridge.
Eat a 1/2 cup per day and your intestines will love the awesome bacteria which should really help you.
You can add spices to the water too, like pepper or turmeric like I did in this post. Happy Fermenting.
Sauerkrout would be the easiest one for you to start with. Below are two easy ones to do.