This is exactly what I need for my spastic colon..Just don't know exactly how to make it. I use to make sauerkraut but forgot the steps.
You add salt brine ? Put the vegetables in big jar ? Then after a week of fermenting put in mason jars. Got to be a little more to it. Thank you, Thank you for reminding me to make my own fermented food. I'll go on line and watch some videos to do it right.. You are the best @sunscape