To work all day on a computer - you are tired of as much as you are, tired of your eyes. As a result, problems arising from irritation, drinking water and various problems arose.
Often keep eyes closed: If you feel very stressed on the eye, close your eyes and count to 1 to 10. Then slowly open eyes. It reduces the fatigue of eyes. Besides, another good habit is to hold the hands of the two hands on the eyes and keep the hot hands off the eyes. The eyes are reloaded too.
Take the break: Take away the eyes from the computer screen at the interval 30 minutes. Five minutes to chat with a colleague, take water or eat paper work. Then start working again. You will see headaches, eyes will become blurred and there will be no problems.
Eye glow: Another great thing to reduce eye fatigue is to turn the eye glow. First turn the eye on the eye with the hand in the south and the opposition south. Then stay awake for a while. Then slowly open eyes. This practice is very effective in reducing stress due to excessive pressure in the eyes.
Dissolve the water: Let the water flutter in the wash-room and wash your eyes. But not very loud. Otherwise it will be under pressure. Rather, sprinkle water with light eyes. It requires freshness and is ready to return to work.
