God cares so much about our well being and He tells us to alway bring our problems and burden to him, He created us and He knows what's best for us. Anytime we feel bad and anxious praying to God asking for his help can easily bring happiness to us. Faith does not mean pretending that our struggles do not exist; it means trusting God in the midst of them.
Facing our struggle alone is not a good idea, we should talk to people sometimes and share our problems to them, and sometimes they will advise us on what is best to do. The Bible encourages believers to carry one another’s burdens, showing that seeking help is not a sign of weakness. Alongside prayer and faith, speaking with trusted people and seeking appropriate professional help when needed can be an important part of healing and recovery.