Have you ever felt completely exhausted, but people around you say: “You look so relaxed, though”? 🤔
If yes, you might be experiencing “Duck Syndrome.” This phenomenon often happens among young people, especially students and workers. Just like a duck that appears calm on the surface, but underneath the water its feet are paddling frantically.
What you show on the outside doesn’t always reflect what you truly feel inside. It’s important to acknowledge your struggles. Don’t hesitate to seek help or share your story if you ever feel this way. You are not alone!
#DuckSyndrome #MentalHealthAwareness #SelfCare #Psychology
