It had been raining for a long time. Due to heavy rain, flood situation has arisen in many places. It has been two or three days now, the rain has stopped and it is sunny. And now due to this change in the environment and due to floods, the kingdom of dirt has spread in many places. And along with that, disease has also started to increase. People are getting sick. Viral infection has started spreading.
I also had a bit of a cold cough last night. But I did not go to the hospital because it was night. Yesterday night I took hot steam. And my mother made a decoction of some Ayurvedic herbs. To get some relief. But when I woke up in the morning, I was not feeling well. And now there was also a fever. Then I realized that now I have a viral infection. And I decided to go to the hospital. And I called my family doctor and made an appointment.
And then after a while I went to the hospital. There was a huge crowd in the hospital. And in that maximum people had viral infection. I asked the doctor when I met him. They have also polluted the climate due to floods. And told that people are getting diseases like fever, cold and cough in large number. Then they checked me up. And they gave me antibiotic tablets and also gave me an injection of painkiller. And told to rest for a few days.
Because they know that I am fond of travaling so they told me to relax. And along with Diwali festival is also coming in the next week. And it is advised not to eat and drink oily and cold foods along with it. He said that due to viral infection, if these things are taken care of, he will become fit and fine in three to four days. And in this environment some caution is advised.
Flood situation has arisen due to heavy rainfall not only here but in many places. And because of that now the number of diseases has started increasing. However, everyone needs to take care of themselves. But everyone should take care of themselves.
Friends, it is very important for us to take care now. Because as the flood situation decreases, epidemics will increase on a large scale. However, we all need to take care of ourselves and our families. There are many things that we can use in our home to protect ourselves and our families from infectious diseases.
Such as drinking water by filtrazhation. If filtrazhation facility is not available then boil the water and drink after cooling. Also keep the house and surrounding area clean. Wash vegetables and fruits and use them for eating. Also exercise regularly. Also vitamins, minerals, protein, carbohydrates in diet Eat a rich diet. This will boost your immune system and keep you away from diseases
And you will be healthy.
Thank...