I mix it up. Sometimes I take 3-4 capsules a day. I take the ones from fungi.com. I use other ones as well for immune system. I have gone without a cold all winter, so they could be helping with that.

Thanks for the great reply. I'll be researching for a year or so. I have some time. I will have lots of recreation equipment. At least a mountain bike. I've been watching lots of great videos on trailers

I'm not much of a writer but was excited about steemit as well. I am quickly finding it is quite a circle jerk. I bet another social crypto comes out that is better.

That is a great photo and view.

I have been taking them for a few weeks. What dose do you take on a daily basis? I haven't found too much online on what is a good dose if even known.

You sold me. Putting the big island on my list. Thanks!

Great video Mark. I've been working in 17yrs and am trying to figure out a time to end my job in the next few years and do what I feel like doing. I just need to figure out how to generate some revenue

I really enjoyed this game with a couple of friends. Great co-op but got bored on end-game stuff. I think I will try again now that the new patch is out. Well, once I finish playing mad max.

Great info on this. I just booked my trip to Nepal for 30 days. I plan on doing the entire circuit, but haven't worked out the details yet. I have several months to do that.

Great video production. I am going to do some long term traveling once I figure out how to make money without my day job. Enjoy your travels.

Great post. I am working on a plan to do lots of road tripping in the future. I'm leaning towards a trailer since I have a truck and my parents had an RV for a bit but said it's a pian to maintain an entire

Just visited that part of Portugal and did some mountain biking. Great place to set up home for the time being.

I'm going to put this on my list of things to do in South America. Thanks for sharing your trip.

Great photos and blog. I plan on traveling in South America next year and may have to do this.

Look up turkey tail mushrooms. They have been shown in studies to boost immune system and help fight cancer. Look up Paul Stamets on tedtalks and youtube about it.