My part of everyone’s assessment at the Yoga Synergy Teacher Training, Omham Retreat, ...

... Ubud, Bali. I was quite nervous and had to teach malasana, the yogic squat and kakasana or crow pose, but eventually I loosened up, transitioned into bakasana, the crane pose with straight arms and switched into eka pada bakasanas on both sides, one legged crows, my colleagues actually liked that i could still talk in this pose :)

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