Sqwaaaaaaaack! About once per week now I have been juicing a batch of veggies. This batch was about 10 pounds worth and made 12 bottles of 18 oz green juice.
In total:
2 bags of Super Greens
1 bag of Pears
2.5 lbs of Carrots
6 Stalks of Celery
1.5 lbs of Ginger
2 Hands of Turmeric
What does that look like?
Are you wondering what are the most nutritious vegetables to juice?
Each of the following squares represents a piece of pressed vegetable pulp. The ground-up juicing ingredients are pressed without heat at 5,000 lbs of force.
Inside of each press cloth is a magical thing that happens when there's no liquid - natural art of compressed insoluble fiber! I say insoluble fiber because juice has fiber, which is water soluble and in liquid form, and it has insoluble fiber that we know as pulp and physical structure of fruits and veggies. The nutrition is in the juice.
Cacaw!
