Nice going Steve, I often read your run-posts and think, why not me? They do provide inspiration, in case ya ever wonder!

I seem to remember you saying we were of a very similar age and I gottagottagotta follow your lead a little, I certainly don't have 9k in me right now, but honestly, I would take 1 as a win right now. Illness forced out the impetus provided by my previous job and I am READY to start upping my fitness a little at a time.

I'm citing no clichés about marathons, single steps and certainly no Roger Bannister metaphors right now, but who knows where one could go with a little inspiration and that inner voice providing a compelling call to action?

Keep up the awesome level of self accountability and rolemodelship, (fairly certain that's not a word!!!) although you likely do it for very different reasons.

Thanks for the prod in the right direction Sir! 🙏😎