Yesterday’s workout session was absolutely intense, the kind that leaves you drenched from head to toe. I usually give my 💯 whenever I train, so the effort itself wasn’t anything new, but it was still

I have a love-hate relationship with squats. They’re a staple on all my leg days, and honestly, I believe they’re one of the greatest exercises ever. They work pretty much every part of your body, even

My chest muscles are on fire, oh my days. Yeah, hi guys. For my workout split, I usually run a three-day routine. Mostly because of work and time constraints, but I definitely want to increase that and

I'm starting to really enjoy my back days. Well, I don't have a dedicated back day on its own. I actually run a three-day split of upper, lower, and upper-lower. It's the best I can do for now, and I hope

Every rep counts, especially when form meets focus. Yuuuuup, that’s me. You guys will be seeing a lot more of me going forward, so gear up. Last Saturday, I decided to do a bit of a push workout, and one

I'm still reeling from the euphoria of getting a new phone and the outpouring of support and love from friends and family across the world. My new phone is a machine, and I did promise to do a review soon

A couple of weeks ago, I had a deeply traumatic experience. Someone stole my phone through my window, along with my smartwatch and a pair of slippers. It couldn’t have happened at a worse time, as I wasn’t

Generated this with Peakds AI - Pretty cool right?! Yeah, this isn’t clickbait. I actually got robbed in the early hours of this morning. I left my phone on my bed while I dozed off, and unfortunately,

One of the many things I look forward to the most is a visit from my sister and her daughter, my niece. Apart from the great company, the great food, and all of the other good stuff, I also get an opportunity

yup, I was thinking about my problems here Here’s an interesting thought I had yesterday: Don’t try to solve your problems, substitute them with better ones. As humans, we often get fixated on “fixing”

I'm trying to get back to the old days when I'd just walk to a football field or some random place and take pictures of people. In this post, I finally did it. Well, not exactly but it still counts. I

These are the last bit of photos from this series, and I think I saved the best for last. You can find the first part here and the second one here. I gave a background of the photos and any other details

My dad invited us all for the new yam festival, it was a full house. Every year, the Igbo people, a tribe in Nigeria; celebrate a cultural celebration tagged the new yam festival. This celebration marks

After a long hiatus from shooting photos, I finally got a bit of action with a mate of mine a couple weeks ago. I shared all the back story and details in this post. For this part of the photos, I mainly

Image was gotten from here I'm a big fan of superhero movies; all things sci-fi and what not, so it was not surprising that I was ecstatic after hearing that a Superman movie would be released earlier

I was scrolling through X (Twitter), when I saw a post from Femi Otedola's daughter, speaking about her father's new book. Femi is a Nigerian business man, and philanthropist and boy is he rich. I made

There's a bit of back story to these photos and it kinda feels nice to be telling it as it reminds me of my earlier days as a photographer. Well, a phoneographer if your will. In my previous post, I told

My mate visited me a couple days ago and asked me to help shoot some photos. He has a couple youngins that he manages their music career and he wanted me to take a a couple photos. I haven't been shooting

yuuuuup, that's me I was scrolling through Tik-tok and I saw this post by some lad sharing his fitness Journey. He went from looking lanky and slim to looking real jacked and fit and it also made me start

Stevenson I don't think I have stayed this long without publishing a post on here. It's been over a month and I thought I'd fill you guys in on what I've been up to lately. The past few months has been