There, I said it. The internet in inundated by self help blogs, lists, tweets, and sadly, even grams.
Do they actually help? Huffington Post recently published an article on why they probably don't.
How many times have you seen something like this?
My guess is (if you a person of the internet like I know you are) that you've seen quite a bit of this trash floating around.
Why it's trash
So all in all, do you boo. Emotions are perfectly normal and most internet lists are designed to generate views, not to actually help people.