steevc just finished a 7.13km run, that lasted for 44 minutes.
This run helped steevc burn 516.0 calories.
Description from Strava:
The weather has changed a bit with heavy rain yesterday. Today started quite grey and a little cooler. There was a bit of a headwind as I jogged up the road.
You will see from the picture that my path was blocked up at Fairfield. There was space to get around it though. I think the ivy can weigh down a tree and catch the wind. One in our garden blew down a couple of years back.
Apart from that it was an undramatic outing, but I still feel a bit sluggish. I just need to keep up my routine of getting out there to build up my fitness.
There was an old guy out there getting his exercise. He may not be quick, but at least he is active. I also surprised a dog that came my way just as I hurdled a small fence. No harm was done.
This is a WFH day so I have the time to run before I start. I do wonder if they will ever want us back in the office full time, but I will enjoy this anyway. My commute is not too bad, but it makes for less rush in the morning.
Run free and stay well.
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9877808935
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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