馃弮 | 574.0 kcal |
|---|
This run helped steevc burn 574.0 calories.
Description from Strava:
As I did a hard run yesterday I wanted an easy one today. If I am doing parkrun then I want to rest on Friday. I decided to do the loop around the villages as there would be no schoolkids around in the Easter break. So I headed out on the newish Bowskill Way. That can be busy, but there was lots of birdsong with one bird perched on a tall weed. This area is all pretty open and will be built on soon.
There are some roundabouts on that road which currently lead nowhere until the new roads are built. Recently I saw a burnt out truck in one of those that has left its mark on the tarmac. Later on I saw a car with a smashed front and then a car silencer by the side of the road. Motoring can be messy.
Meanwhile I crossed the bridge over the bypass into Etonbury woods. There were more birds and a rabbit ran across the path.
On the way into Stotfold are more new houses being built. At least they have improved the footpath past those. I am always watching where I tread when running and generally manage to avoid falls.
Coming out of Stotfold it is mostly uphill to Fairfield so I took that very gently. I was taking the shorter route today as it was enough for my tired legs. At least coming down the hill was easy.
I was pretty warm when I got home. I try to avoid the hotter parts of the day, but it was quite mild first thing.
Stay well and run free!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/18037340460
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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