This run helped steevc burn 582.0 calories.
Description from Strava:
No, I am not really washing cars and actually nobody is as they have moved elsewhere. This was originally a petrol station, but has not sold fuel since we have lived here. The nearest one is in Stotfold. There are quite a few active businesses in the village with several industrial areas, so a lot of people must work around here. I have to go a little further to my office, but I can work from home some days.
I did my regular loop around Fairfield. My legs were still a little heavy from the weekend runs, but it was not too bad. I could just not match my recent pace on this route. I did try a bit of a 'sprint' on the last downhill stretch where I managed to improve my PR recently, but this was only my third best there.
There were a few spots of rain, but not enough to get me wet.
I saw one of the black squirrels in the little wood up by the Fairfield chapel that is now apartments. I was listening to an interesting Radiolab podcast about how China managed to make their writing system work with computers. That was not an easy problem to solve. I cannot read Chinese at all, but a friend translates it for a living, so they would know all about this.
We have our pub jam session tomorrow. That is about the only time I play guitar these days as I focus more on drums.
Run free!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16421458970
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
This is an automated post by 
If you would like to know more about the