steevc just finished a 7.17km run, that lasted for 44 minutes.
This run helped steevc burn 532.0 calories.
Description from Strava:
It has been a bit warm here this week. I am glad of our pool and have had a few swims. That may help my general fitness, but it is nice to just cool off. The heat can make it hard to sleep and last night was not great, but the day started overcast and a little cooler for my run.
I did the usual loop around Fairfield without pushing too hard. I did try to get a bit more speed coming down the hill, but overall it was slower than some recent runs.
Just opposite West Drive is a new bicycle shop that seems to be mainly about repairs and servicing. The sign has already lost a letter as it should be D & D Cycles.
I went around the back of that block to extend the run a little. It was still warm enough for me to be sweating well. I may be in the pool again later. It is forecast to be a little cooler at the weekend.
We had an issue with our solar panels this week. On Saturday the generation suddenly went to nothing. I got onto the installers and the inverter company. I had a suggestion to check the circuit breakers. They fitted some new ones for this system and one of them had tripped. It is working again now, but I need to watch out for that happening again. Our electricity supplier Octopus are cutting prices next month. If you are looking to switch then use this link as we can both get a reward if you join them. They are pretty good generally and committed to more use of renewables and electric cars.
Run free!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11749913856
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
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