steevc just finished a 7.42km run, that lasted for 45 minutes.
This run helped steevc burn 533.0 calories.
Description from Strava:
It was a little cool and damp out today. I went for my warmer long sleeve top. That can sometimes be too warm, but it was about right today. I thought I would look at a new route opened up by the recently opened road. That road is now showing on the Strava maps that come from the OpenStreetMap project. I wonder who provided the data for that update.
I ran out to the first roundabout and then down a turning that is currently blocked to traffic. That leads past a farm where there were various vehicles that I assume are for the building work. It was a little muddy around there. It leads past the Gothic House nursing home. Then I did my standard run out to Stotfold.
I was doing some 'fartlek' sprints to make myself work a little harder, but with the rain and wind it was tough anyway. At least the wind was more behind me on the way back. I took a few back streets to stretch out the distance.
I was at our pub music session last night, but did not drink much. There were eight of us and I was the youngest. We need some 'fresh blood' there. It was good fun though. I often hear songs for the first time from these guys.
This morning there are some guys putting up scaffolding on the house for the solar panel installation next week. I am working from home, but the noise is not too bad.
I will feature a couple of posts I just read on Hive that may interest some people:
- Is the BBC biased against cryptocurrency?
- Some Christmasy art.
- A long-running comic. You may need to look back at earlier strips to follow it.
Enjoy your day and run free!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10341743784
About the Athlete: Older guy trying to keep fit, but still hope to go quicker.
This is an automated post by 
If you would like to know more about the