A single bar, standing like a military press. After a little more time, I'll start to add more options into the mix to balance things out. I sort of wanted to keep it black & white for a while so people didn't could every cough or sneeze as a rep like last time.
RE: 17,975 Reps From 12 Steemians After 48 Days - The Steem Daily 100 Rep Fitness Challenge - Push-ups/Squats/Shoulder Presses - Day 49