Exercising boosts your strength inside and out. The more you keep tuning your body, the more its defenses will work. Get over this flu now and then cure the bigger roadblock of the laziness to even do 25 reps a day until it becomes 30, then 40...then it clicks. Good job powering through your reps under terrible condition. It's a nice victory after feeling like crap for a few days.

I just walked around my city, some to look for things to resell and a bit just... hmm... I can't remember right now, ha.