If you have real pain, rest or just do squats. If it's just soreness, make sure you're drinking plenty of water and eating well. You can also split it up into smaller sets throughout the day so it's not as draining. I admire your tenacity. It's keeping me accountable.
RE: Roll Call To Join The Steem Daily 100 Rep Fitness Challenge Of 50 Push-ups & 50 Air Squats - Day 3