Oh how I'd love a proper beer right now :D

Youngest daughter is joining in and shares most meals with me. If it's a meaty main meal I'll vary the veggies for her a little and she will have rice, pasta or potatoes as a starch. I'm keen to ensure she doesn't cut anything out. She's also becoming a dab hand at making our breakfast granola!

We will sit and do our meal planning tonight for next week so the wife can add it to the shopping list. We've had little to no processed food since we started. My energy levels have increased significantly.