After u understand Jing( trained force)
the more u train, the more expert u become
silently memorise, study and imitate
gradually, u would reach a point where u can do all u ever wish
Originally, it is letting go of urself to follow the opponent
many err by forsaking what is near to pursue what is far
a minute discrepancy can lead to an error of a thousand li (miles)
the student should choose discriminately