Immunity Booster : Honey ๐ฏ lemon ๐ and ginger tea โโ
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I thought Iโd make a post on how you can all boost your immune system which will help fight off all the common diseases and the common cold ๐ฅถ with the amazing honey, lemon and ginger tea. ๐ฅฐ
The benefits of drinking honey, lemon and ginger tea for your immune system:-
Honey ๐ฏ is an antioxidant and with antibacterial properties meaning it can help improve your digestive system and boost immunity.
Lemons ๐ boosts your immune system with both its vast amount of Vitamin C and Potassium, and helps detoxify your body from illnesses and viruses.
Ginger aids digestion, promotes your metabolism, and is an effective detoxifier. Additionally, itโs anti-inflammatory properties can help fight off the flu and the common cold ๐ฅถ
Ingredients:
1๏ธโฃ Tbsp of freshly chopped ๐ช and diced ginger
2๏ธโฃ 1/4 of freshly squeezed lemon ๐
3๏ธโฃ Tbsp of honey ๐ฏ
Process:
1๏ธโฃBoil your kettle
2๏ธโฃPour the hot water into a pot
3๏ธโฃAdd the freshly diced ginger into the pot
4๏ธโฃSimmer the water mixed with ginger for 10 minutes โฑ
5๏ธโฃStrain the liquid into a cup or mug โ๏ธ
6๏ธโฃMix in the Tbsp of honey ๐ฏ and 1/4 of lemon ๐ into the strained liquid and stir
7๏ธโฃProcess is now complete. Sit back relax and enjoy your drink, whilst your body absorbs all the nutrients and takes care of itself.
Here's my Lemon-Ginger tea, where is your? ๐๐ฅฐ
Posted on
@naturalmedicine and special thanks to
@ocd,
@ecotrain and
@photographylover.
Thank you so much for reading and for giving your precious time to my blog. Hope you all love it. Please show your love and feel free to leave your comments below.๐บ๐๐๐๐๐๐๐๐๐งก
Stay safe, always be happy!๐
@stardivine๐