✴️ Actifit: I TOOK 7 DAYS OFF AND STILL LOST WEIGHT! 🤣

Damn, it’s been seven (7) days since my last workout! In other words, I was just tired for a whole week! 🤣

Once again, I hit my average of 3000+ steps during my workout which is horrible compared to others who do over 10K+ a day.

I don’t think I need to do lots of steps to lose weight, just lifting heavy objects against gravity couple times a week will do the trick.

I’m too damn lean at 155 LBS to waste my time to do any type of cardio! 😂

Anyways, I’m back into action and my next workout will probably be on Monday. Yup, another 4 days off. 😬

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Weight Lifting

Height 510 ft		Weight 155 lb		Body Fat 15 %
Waist in		Thighs in		Chest in