Hi Steemians,
We can all agree that nowadays you can find an app for just about anything. Today I'd like to share my experience of an App workout. I decided to challenge myself to get at least a thirty-minute workout every day. I also wanted to test one of the many app workout challenges.
There were many options to choose from. Many of workouts seemed to be high-intensity workouts that would get your heart rate up and make you sweat.
I chose the workout that helped me focus on the leg muscles. I decided to try for 7 seven days.
To my surprise, I was able to feel my workout right away. I was amazed by how simple and effected a short app workout could be. If you aren't much of an active person but want to, this is the perfect way to break the inactivity cycle. The app will send you reminders to workout...no excuses.
I'll be adding more workouts to make my routine more complete. I have maybe skipped one day. Not good. Another great thing about an app workout is the reminders you receive. Another great thing is the changes of exercises; great way to trick your target muscle :)
I will continue to test more workouts and test the challenge of app fitness.
If you are not working out an app workout is definitely a great way to get started.
Do any of you have an app recommendation ?? Feel free to drop a line below! I hope you guys enjoyed this.
Let all you do be done in love, ❣️ 
If you haven't seen any of my previous post, click on the links below :)
https://steemit.com/life/@splendorhub/365-opportunities
https://steemit.com/girl/@splendorhub/20180104t212311209z-post
https://steemit.com/money/@splendorhub/want-to-earn-more-with-your-content
https://steemit.com/photography/@splendorhub/when-passion-is-lost-photography