Choosing exercise equipment is not the most important thing for me personally. Losing weight is not a sophisticated task. If you want, you can run barefoot. But if you can choose, it would be great to have comfortable running shoes. Because before I started losing weight, I had pain on the side of my right leg knee (caused by overweight). It was said that walking/running injured my knee. In order to minimize possible sports injuries, I went to the local shopping mall and tried on all brands of running shoes, including Arthur recommended to me by N people. After some confusion, I finally chose NB fresh foam. As soon as I stepped on my foot, I felt like stepping on the cloud. I was so happy that I wanted to jump up (but because of gravity, I didn't succeed in taking off). Without hesitation, I bought this pair on the spot, and when I saw a 70% discount on Amazon, I bought another pair. During my three months of walking and jogging, I didn't suffer from knee injuries and other problems. And what I want to say in particular is armguards, sunglasses, suncaps and so on. The sun was fine in March, and after April, it was clear that the sun was burning. As a born white-skinned person, I hate nothing more than sunshine on weekdays, and my umbrella is always there in summer (even if I am fat, I should be a white-skinned person, hum).
