sophial

Do you have trouble falling asleep at night? It might be caused by some of your late-night eating. Here are the foods you should eat before bed. Soy products Soybeans are high source of L-Tryptophan.

Do you have trouble falling asleep at night? It might be caused by some of your late-night eating. Here are the foods you shouldn’t eat before bed. 1. Dark Chocolate (or anything with caffeine) Dark chocolate

The frigid waters will knock your breath out. Avoid thrashing around and take a moment to get control of your breathing.  DON’T REMOVE ANY CLOTHING despite what you think, IT WON’T WEIGH YOU DOWN

Frogs have a secret weapon. Spit.  Frogs are lightning fast at capturing prey and it’s all thanks to their unique spit when a frog lashes out, its spit transforms. Normally, frog spit is thick like

Google maps is very good at predicting traffic. But how does it get this information? If you have an android phone or an iPhone with Google maps open and location services enabled, then the app is anonymously

You probably know your ZIP code by heart. But do you know what it stands for? ZIP stands for ZONING IMPROVEMENT PLAN. It started in 1943 during WWII. Thousands of postal workers left to serve in the war.

What makes the wind howl in the first place? And would a horror story's classic forest of dead trees really make for louder winds than a forest full of leafy branches? Let's start with sounds, which are

The quickest way to check is to feel the paper. Real US bills have a slight texture from the printing process.  US bills $10 and higher have color-shifting ink. The lower-right denomination should

Certain foods and medications just don’t mix. Here are 5 combinations to watch out for: 1. Kale is a nutrient powerhouse rich in vitamin K. But vitamin K reduces blood thinners’ anti-clotting effects.

Fugu This Japanese delicacy contains organs with tetrodotoxin. It can paralyze if not removed correctly. Pangium edule This poisonous fruit and its seeds contain hydrogen cyanide. Seeds must be boiled

What those pencil lead numbers mean  - and why “No.2” is the most popular. The “No.2” on a pencil refers to how much graphite is inside its core. In the 1400s, humans used to write with pure graphite.

stop. My sp is down.

The most common password can't protect yourself online. Instead, you should use a passphrase.  A passphrase is a string of unrelated words that is easier to remember than a password with complex