Hello everyone!
I have thought of this for a very long time: how people feel bad or that they are lazy whenever they sleep, rest or relax. This has really cost people a lot of things, making it very difficult for them to physically fit.
Resting, sleeping or relaxing do not mean that you are lazy.
It is the time you regain your strength and get more ability to focus.
Some of the time we used to overstress ourselves and feel that if we rest, we will have to lose a lot of things. That is not true, because if we do not erase that from our minds, we will keep having people who will not really enjoy the fruit of their labour.
I sleep, I rest and I relax when it is necessary; I do not overwork myself and then fall sick and not be able to enjoy my labour. Why would you call me lazy when you do not know how hard I was working? I usually work at night and rest very well during the daytime. So it is very important to rest and relax.
There are people who rest by just lying down or sitting, but actually their minds keep telling them that they are doing wrong because they are supposed to be working. That is not even the worst part of it. If your mind is resting, then there is no need for you to even rest.
Rest well and you will be refreshed, you will think smartly and will be happy that you need it. Do not go from stress to stress all because you do not want people to think that you are lazy or you do not want to feel lazy. Give yourself the best rest you can and make sure that you do it daily.
