Sleep duration is essential for human health and longevity. Scientists ...

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Sleep duration is essential for human health and longevity. Scientists have found that the ideal sleep duration is 7-8 hours a day.

https://www.express.co.uk/life-style/health/1360831/heart-disease-symptoms-how-much-sleep-avoid-heart-attack-evg

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Sleep duration is essential for human health and longevity. Scienti... | Ecency