Dreams have fascinated philosophers for thousands of years ,but only recently have dreams been subjected to empirical research and #scientific study.Chances are that you have often found yourself puzzling over the content of a #dream ,or perhaps you have wondered why you dream at all.
A dream can include any of the images, thoughts and emotions that are experienced during sleep.Dreams can be extraordinarily #vivid or very vague; filled with joyful emotions or frightening images; focused and understandable or unclear and confusing.
While many #theories have been proposed, no consensus has emerged. Considering the time we spend in a dreaming state, the fact that researchers do not yet understand the purpose of drems may seem baffling. However it is important to consider that science is still unraveling the exact purpose and function of sleep itself.Some researchers suggest that dreams serve no real purpose while others believe that dreaming is essential to mental, emotional and physical well-being.
