skyner1983's posts on decentralized web

YIN/YANG and the Balance Within

2017-12-05 02:27

In all experiences, there is the Yin and the Yang. These are the two opposite, yet complementary energies that we encounter in our lives. Although we tend to perceive our experiences as good/bad, right/wrong,

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skyner1983

Solutions for Those Pesky Wrists in Your Yoga Practice

2017-12-05 02:19

As a yoga studio owner, I have taught thousands of yoga classes now, as a instructor of private classes, group classes, workshops, and trainings. One of the issues that I see in the majority of my students

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skyner1983

Being a tight ass will cause problems!

2017-12-05 02:09

I first learned to practice yoga from a very amazing and beautiful soul. She was soft and calm and taught me how to learn to love my self a little more every time I went to her class. She also taught me

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skyner1983

Being a tight ass will cause problems!

2017-11-15 22:22

I first learned to practice yoga from a very amazing and beautiful soul. She was soft and calm and taught me how to learn to love my self a little more every time I went to her class. She also taught me

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skyner1983

This is what being a tight a** will get you!

2017-11-15 16:59

I first learned to practice yoga from a very amazing and beautiful soul. She was soft and calm and taught me how to learn to love my self a little more every time I went to her class. She also taught me

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skyner1983

How To Love Yourself (But Not Too Much...Because That Would Be Arrogant, You Sinner!)

2016-10-26 01:18

As always, a conversation between my friend and I lead to some pretty deep stuff last night. It ended up going to the place it usually does...the concept of self-love. It seems to be quite the topic lately.

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The Truth? I'm Scared...and That's OK.

skyner1983

health

2016-10-22 00:25

The last four days have been a blur. I'm not sure what I have accomplished, but somehow, as I look around at my surroundings, things seem to be somewhat "put together." I can't say this was because

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A Letter From a Mother to Her Children's New Step-Mother

skyner1983

parenting

2016-10-21 21:04

I have thought about writing this letter for quite awhile, but my anger has not permitted me to come from this place until now. Even as I write it I'm not sure if I will even send it. If I do send it,

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skyner1983

Some Daily Insight from Yoga and Meditation

2016-10-20 23:58

When I teach yoga, I often share and lead with the poses, sequences, meditations, and breathing that Spirit calls for. It has not proven me wrong to date. A large majority of the time, someone walking

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skyner1983

A Guide for Truly Living Life--You May Be A Yogi Without Realizing It!

2016-10-20 20:15

According to the foundations of yoga introduced by Pantanjali's The Yoga Sutras, Yoga Asanas (poses) are one of eight limbs or branches of our practice. To be quite up front, the yoga asanas were not even

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skyner1983

A Message to you REAL PEOPLE regarding REAL YOGA

2016-10-14 16:04

"There is no mainstream demand [for yoga]. It is way too misunderstood. The closest thing to a mainstream demand for yoga is actually a mainstream demand for a misconception of yoga: that it's a bliss-out

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Everything Can Change in a Moment (The Horror of Placenta Previa)

skyner1983

pregnancy

2016-09-28 14:20

On Monday afternoon, I spent some time journaling and writing at the kitchen table. The house was quiet and I was grateful for some peace. My 7 and 9 year-olds were at their dad's house and the dogs were

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skyner1983

poem

2016-09-26 23:00

Subconscious to Conscious

Sometimes it takes a dream To realize what's important If we won't listen to our conscious minds Spirit will tell use when we're sleeping We have no choice but to listen To listen to what we need to understand

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skyner1983

poetry

2016-09-26 22:55

Love or Lust?

I wonder why it is That love came so easily this time My heart is lying open for you So vulnerable I will allow you to take me, to use me Take advantage of me I forget that hurt exists Heartache is a foreign

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It's here now and how do I deal Something I haven't been looking for Something I've tried to guard myself against Afraid of hurt Hurt that seems to lurk Lurk everywhere I go Do you bring me something

skyner1983

poetry

2016-09-26 22:48

It's Here Now

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skyner1983

Question of the Day: Who Would You Be If You Couldn't Fail?

2016-09-26 21:25

What happens if I don't know the answer to this question? I find that I consistently get bored with what I'm doing. The thought of defining myself to one life path is terrifying. Every day I find that

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skyner1983

ego

2016-09-25 13:37

The First of the I Am Chronicles-I Am Not

Universe, Spirit, Higher Self...WhateveryouwanttocallIt, Be with me as I express my spirit in this chapter today, as I am finding creative blocks pop up regularly. These blocks are ego doing what it does

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skyner1983