<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 14 Aug 2026 05:04:48 GMT</lastBuildDate><atom:link href="https://ecency.com/@skyner1983/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Coming hOMe:  The Ease of Things Meant to Be]]></title><description><![CDATA[I have always thought of myself as a "go-getter." If I want something to happen, I have to make it happen, and if I don't I will miss out on an opportunity. I also had a belief that if I wanted]]></description><link>https://ecency.com/@skyner1983/coming-home-the-ease-of-things-meant-to-be</link><guid isPermaLink="true">https://ecency.com/@skyner1983/coming-home-the-ease-of-things-meant-to-be</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[skyner1983]]></dc:creator><pubDate>Wed, 11 Apr 2018 13:18:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTHiX2rLgGEcC4Nrra6j4NUQRy9zqcjV8R8a7zBeZzhsKgdCSYkrpPJCUiEkEdrkco3KnnX7aUG611T2Ch2M7Pc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Own Genesis:  Abandonment at Conception]]></title><description><![CDATA[(For the purposes of this blog post, I am going to explain my origin only in the humanly time-line of my 33 years. I emphasize this because I believe that my current experiences in this life are a replay]]></description><link>https://ecency.com/@skyner1983/my-own-genesis-abandonment-at-conception</link><guid isPermaLink="true">https://ecency.com/@skyner1983/my-own-genesis-abandonment-at-conception</guid><category><![CDATA[abortion]]></category><dc:creator><![CDATA[skyner1983]]></dc:creator><pubDate>Tue, 05 Dec 2017 03:25:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/AmRc67RgYaWVEa5TxnoPRiGMS1Ae6MyfiK8oyuudvtgkWccTxcRKxiFL6woU1RAytcGQHp7uRpLcrsGsbfshhpnhgfQU1AwJjoC5YEpcTeM2CCRF9P4itQRdjs7cZ5wfqmCiH423kDMm7znxrEFvUHdTu2uZn8Ce?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[YIN/YANG and the Balance Within]]></title><description><![CDATA[In all experiences, there is the Yin and the Yang. These are the two opposite, yet complementary energies that we encounter in our lives. Although we tend to perceive our experiences as good/bad, right/wrong,]]></description><link>https://ecency.com/@skyner1983/yin-yang-and-the-balance-within</link><guid isPermaLink="true">https://ecency.com/@skyner1983/yin-yang-and-the-balance-within</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[skyner1983]]></dc:creator><pubDate>Tue, 05 Dec 2017 02:27:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiGEw1xifwYz2xp7RJEnNpBZq7dn2K62TTniUtry8z5RmgudHRU3gYvDuicKha9tgVsGeToqJpxL29azRdEXTytag3bAw2w5y7i9TPh2eVcSGEGNr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Solutions for Those Pesky Wrists in Your Yoga Practice]]></title><description><![CDATA[As a yoga studio owner, I have taught thousands of yoga classes now, as a instructor of private classes, group classes, workshops, and trainings. One of the issues that I see in the majority of my students]]></description><link>https://ecency.com/@skyner1983/solutions-for-those-pesky-wrists-in-your-yoga-practice</link><guid isPermaLink="true">https://ecency.com/@skyner1983/solutions-for-those-pesky-wrists-in-your-yoga-practice</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[skyner1983]]></dc:creator><pubDate>Tue, 05 Dec 2017 02:19:21 GMT</pubDate></item><item><title><![CDATA[Being a tight ass will cause problems!]]></title><description><![CDATA[I first learned to practice yoga from a very amazing and beautiful soul. She was soft and calm and taught me how to learn to love my self a little more every time I went to her class. She also taught me]]></description><link>https://ecency.com/@skyner1983/4pdge3-being-a-tight-ass-will-cause-problems</link><guid isPermaLink="true">https://ecency.com/@skyner1983/4pdge3-being-a-tight-ass-will-cause-problems</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[skyner1983]]></dc:creator><pubDate>Tue, 05 Dec 2017 02:09:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZATtS11JuWn7Wnc48CykExCgsWT6pPFnT9WKAApgksBhAerCtWztMg7JzE4sF5GL7QS9R4aSqC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Being a tight ass will cause problems!]]></title><description><![CDATA[I first learned to practice yoga from a very amazing and beautiful soul. She was soft and calm and taught me how to learn to love my self a little more every time I went to her class. She also taught me]]></description><link>https://ecency.com/@skyner1983/being-a-tight-ass-will-cause-problems</link><guid isPermaLink="true">https://ecency.com/@skyner1983/being-a-tight-ass-will-cause-problems</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[skyner1983]]></dc:creator><pubDate>Wed, 15 Nov 2017 22:22:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZATtS11JuWn7Wnc48CykExCgsWT6pPFnT9WKAApgksBhAerCtWztMg7JzE4sF5GL7QS9R4aSqC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This is what being a tight a** will get you!]]></title><description><![CDATA[I first learned to practice yoga from a very amazing and beautiful soul. She was soft and calm and taught me how to learn to love my self a little more every time I went to her class. She also taught me]]></description><link>https://ecency.com/@skyner1983/this-is-what-being-a-tight-a-will-get-you</link><guid isPermaLink="true">https://ecency.com/@skyner1983/this-is-what-being-a-tight-a-will-get-you</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[skyner1983]]></dc:creator><pubDate>Wed, 15 Nov 2017 16:59:45 GMT</pubDate></item><item><title><![CDATA[How To Love Yourself (But Not Too Much...Because That Would Be Arrogant, You Sinner!)]]></title><description><![CDATA[As always, a conversation between my friend and I lead to some pretty deep stuff last night. It ended up going to the place it usually does...the concept of self-love. It seems to be quite the topic lately.]]></description><link>https://ecency.com/@skyner1983/how-to-love-yourself-but-not-too-much-because-that-would-be-arrogant-you-sinner</link><guid isPermaLink="true">https://ecency.com/@skyner1983/how-to-love-yourself-but-not-too-much-because-that-would-be-arrogant-you-sinner</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[skyner1983]]></dc:creator><pubDate>Wed, 26 Oct 2016 01:18:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZXoQReQNc3cf2G3Puai38?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Truth?  I'm Scared...and That's OK.]]></title><description><![CDATA[The last four days have been a blur. I'm not sure what I have accomplished, but somehow, as I look around at my surroundings, things seem to be somewhat "put together." I can't say this was because]]></description><link>https://ecency.com/@skyner1983/the-truth-i-m-scared-and-that-s-ok</link><guid isPermaLink="true">https://ecency.com/@skyner1983/the-truth-i-m-scared-and-that-s-ok</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[skyner1983]]></dc:creator><pubDate>Sat, 22 Oct 2016 00:25:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZY7VQTUDhPMTUtq99hvjp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Letter From a Mother to Her Children's New Step-Mother]]></title><description><![CDATA[I have thought about writing this letter for quite awhile, but my anger has not permitted me to come from this place until now. Even as I write it I'm not sure if I will even send it. If I do send it,]]></description><link>https://ecency.com/@skyner1983/a-letter-from-a-mother-to-her-children-s-new-step-mother</link><guid isPermaLink="true">https://ecency.com/@skyner1983/a-letter-from-a-mother-to-her-children-s-new-step-mother</guid><category><![CDATA[parenting]]></category><dc:creator><![CDATA[skyner1983]]></dc:creator><pubDate>Fri, 21 Oct 2016 21:04:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZY7RuaPjx2a2ztZ9GkX9x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Some Daily Insight from Yoga and Meditation]]></title><description><![CDATA[When I teach yoga, I often share and lead with the poses, sequences, meditations, and breathing that Spirit calls for. It has not proven me wrong to date. A large majority of the time, someone walking]]></description><link>https://ecency.com/@skyner1983/some-daily-insight-from-yoga-and-meditation</link><guid isPermaLink="true">https://ecency.com/@skyner1983/some-daily-insight-from-yoga-and-meditation</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[skyner1983]]></dc:creator><pubDate>Thu, 20 Oct 2016 23:58:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZXrikNCUrD5djLmNMPCei?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Guide for Truly Living Life--You May Be A Yogi Without Realizing It!]]></title><description><![CDATA[According to the foundations of yoga introduced by Pantanjali's The Yoga Sutras, Yoga Asanas (poses) are one of eight limbs or branches of our practice. To be quite up front, the yoga asanas were not even]]></description><link>https://ecency.com/@skyner1983/a-guide-for-truly-living-life-you-may-be-a-yogi-without-realizing-it</link><guid isPermaLink="true">https://ecency.com/@skyner1983/a-guide-for-truly-living-life-you-may-be-a-yogi-without-realizing-it</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[skyner1983]]></dc:creator><pubDate>Thu, 20 Oct 2016 20:15:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZXriVqSNPSnkFzK7FSxcv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Message to you REAL PEOPLE regarding REAL YOGA]]></title><description><![CDATA["There is no mainstream demand [for yoga]. It is way too misunderstood. The closest thing to a mainstream demand for yoga is actually a mainstream demand for a misconception of yoga: that it's a bliss-out]]></description><link>https://ecency.com/@skyner1983/a-message-to-you-real-people-regarding-real-yoga</link><guid isPermaLink="true">https://ecency.com/@skyner1983/a-message-to-you-real-people-regarding-real-yoga</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[skyner1983]]></dc:creator><pubDate>Fri, 14 Oct 2016 16:04:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZXomkL3LmeGpaLv1kjCSr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Everything Can Change in a Moment (The Horror of Placenta Previa)]]></title><description><![CDATA[On Monday afternoon, I spent some time journaling and writing at the kitchen table. The house was quiet and I was grateful for some peace. My 7 and 9 year-olds were at their dad's house and the dogs were]]></description><link>https://ecency.com/@skyner1983/everything-can-change-in-a-moment-the-horror-of-placenta-previa</link><guid isPermaLink="true">https://ecency.com/@skyner1983/everything-can-change-in-a-moment-the-horror-of-placenta-previa</guid><category><![CDATA[pregnancy]]></category><dc:creator><![CDATA[skyner1983]]></dc:creator><pubDate>Wed, 28 Sep 2016 14:20:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZY7rty87HBDpV3n45fiwQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Subconscious to Conscious]]></title><description><![CDATA[Sometimes it takes a dream To realize what's important If we won't listen to our conscious minds Spirit will tell use when we're sleeping We have no choice but to listen To listen to what we need to understand]]></description><link>https://ecency.com/@skyner1983/subconscious-to-conscious</link><guid isPermaLink="true">https://ecency.com/@skyner1983/subconscious-to-conscious</guid><category><![CDATA[poem]]></category><dc:creator><![CDATA[skyner1983]]></dc:creator><pubDate>Mon, 26 Sep 2016 23:00:39 GMT</pubDate></item><item><title><![CDATA[Love or Lust?]]></title><description><![CDATA[I wonder why it is That love came so easily this time My heart is lying open for you So vulnerable I will allow you to take me, to use me Take advantage of me I forget that hurt exists Heartache is a foreign]]></description><link>https://ecency.com/@skyner1983/love-or-lust</link><guid isPermaLink="true">https://ecency.com/@skyner1983/love-or-lust</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[skyner1983]]></dc:creator><pubDate>Mon, 26 Sep 2016 22:55:09 GMT</pubDate></item><item><title><![CDATA[It's Here Now]]></title><description><![CDATA[It's here now and how do I deal Something I haven't been looking for Something I've tried to guard myself against Afraid of hurt Hurt that seems to lurk Lurk everywhere I go Do you bring me something]]></description><link>https://ecency.com/@skyner1983/it-s-here-now</link><guid isPermaLink="true">https://ecency.com/@skyner1983/it-s-here-now</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[skyner1983]]></dc:creator><pubDate>Mon, 26 Sep 2016 22:48:48 GMT</pubDate></item><item><title><![CDATA[Question of the Day: Who Would You Be If You Couldn't Fail?]]></title><description><![CDATA[What happens if I don't know the answer to this question? I find that I consistently get bored with what I'm doing. The thought of defining myself to one life path is terrifying. Every day I find that]]></description><link>https://ecency.com/@skyner1983/question-of-the-day-who-would-you-be-if-you-couldn-t-fail</link><guid isPermaLink="true">https://ecency.com/@skyner1983/question-of-the-day-who-would-you-be-if-you-couldn-t-fail</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[skyner1983]]></dc:creator><pubDate>Mon, 26 Sep 2016 21:25:54 GMT</pubDate></item><item><title><![CDATA[The First of the I Am Chronicles-I Am Not]]></title><description><![CDATA[Universe, Spirit, Higher Self...WhateveryouwanttocallIt, Be with me as I express my spirit in this chapter today, as I am finding creative blocks pop up regularly. These blocks are ego doing what it does]]></description><link>https://ecency.com/@skyner1983/the-first-of-the-i-am-chronicles-i-am-not</link><guid isPermaLink="true">https://ecency.com/@skyner1983/the-first-of-the-i-am-chronicles-i-am-not</guid><category><![CDATA[ego]]></category><dc:creator><![CDATA[skyner1983]]></dc:creator><pubDate>Sun, 25 Sep 2016 13:37:30 GMT</pubDate></item><item><title><![CDATA[The I Am Introduction of The Always Seeking Yogi]]></title><description><![CDATA[Hello, there! I'm excited to see how this goes! Upon the recent realization that I have not cared for myself like I should, let alone really liked who I am, I have decided to start a steemit blog to share]]></description><link>https://ecency.com/@skyner1983/the-i-am-introduction-of-the-always-seeking-yogi</link><guid isPermaLink="true">https://ecency.com/@skyner1983/the-i-am-introduction-of-the-always-seeking-yogi</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[skyner1983]]></dc:creator><pubDate>Sun, 25 Sep 2016 13:26:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZXr3wzp7MfoysX6B5tma6?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>