About today's work out with pictures This one is easy for me One of my favourites Very stressful especially high numbers Stretches are easy Stretches are easy like I said ! Screenshot_20181124-232434.png

Introduction For so long the definition of labour is one that has confused the medical community. There are certain facts about the process that are constant though. The fetus and the placenta are expelled

Introduction For so long the definition of labour is one that has confused the medical community. There are certain facts about the process that are constant though. The fetus and the placenta are expelled

Why I had to quit skype

Today has been good so far Sept 6 hours did a 30 minutes workout mostly proctorial again... Posted from myAirClinic Healthcare App. Download Android App on Google PLAYSTORE!

Family planning…: did you know that in Nigeria the most populous black nation (yeah that's right we are) whenever you bring up this topic people still roll their eyes, get tired, drop their luggage, try

I slept for 6 hours from 10...I woke up by 4 am today. So far I read for 2hours then I did a work out for my chest to help build my pertorials it comprised of push ups, decline pushups, inclined pushups,

Diarrhea is the passage of loose, watery stools three or more times a day. This leaves the body without the necessary fluids and electrolyte for survival. It is one of the major killers of children in

Today is Friday, I plan on moving back to the hostel for my friends place which are miles away from each other. I expect the day to be stressful, I'm also starting to read today hope I don't break down.

Stay motivated and keep hustling...it's pressure that blows up a pipe...

When you love someone let them be on your mind. It's important... Hope you love

Weight 74kg Exercise 25mins Sleep 6hours 30mins Water input:2100ml Posted from myAirClinic Healthcare App. Download Android App on Google PLAYSTORE!

When you love someone let them be on your mind. It's important... Hope you love

When they say eye contact what they really mean Sponsored ( Powered by dclick )

Weight 74kg Exercise 30mins Sleep 7hours Posted from myAirClinic Healthcare App. Download Android App on Google PLAYSTORE!

This got me mind blown people...mind blown. A 68 year old steemian, it's not easy we should all follow him and upvote his post, that's if you'll find him though. Imagine me at 68, first of all I wouldn't

I swear sometimes I get pissed in my mind and I'll be apologizing... Apologizing first of all for the thoughts I cooked up...then for the havoc I've already caused...To_the_caveman

When you say someone is full of shit...you're really just saying this Sponsored ( Powered by dclick ) DigitalArt Doodles Posted using Partiko Android This posting was written via dclick the Ads platform

I don dey find wey to take dey make small small money. I just dey hear of weitn them dey call bit coin faucet. Plenty of the dey there oh like but the cool one I wan tell you about na for this good site

Pain is a lack of understanding... It's a higher calling to something more demanding... Pain is a test... After you pass it then will you know rest... Pain is a wife... Who is constantly nagging in your