Today has been ** I woke up at ** I had breakfast before brushing my teeth Had my bath after my exercise My exercise for the month are leg exercises The include *sumo calf raises *calf raises Calf stretches

He is one of the new characters added in season 2 of my favourite TV show Big mouth. The cartoon is about the process of growing up, how puberty affects most of us. While some of the things in the cartoon

This is one way to look at it

Don't be greedy, nobody told me this before venturing into trading, I've been learning for a few weeks and I've made gains, but more losses I guess cause I'm greedy. BTC SV hasn't been in the market for

About today's work out with pictures This one is easy for me One of my favourites Very stressful especially high numbers Stretches are easy Stretches are easy like I said ! Screenshot_20181124-232434.png

Introduction For so long the definition of labour is one that has confused the medical community. There are certain facts about the process that are constant though. The fetus and the placenta are expelled

Introduction For so long the definition of labour is one that has confused the medical community. There are certain facts about the process that are constant though. The fetus and the placenta are expelled

Why I had to quit skype

Today has been good so far Sept 6 hours did a 30 minutes workout mostly proctorial again... Posted from myAirClinic Healthcare App. Download Android App on Google PLAYSTORE!

Family planning…: did you know that in Nigeria the most populous black nation (yeah that's right we are) whenever you bring up this topic people still roll their eyes, get tired, drop their luggage, try

I slept for 6 hours from 10...I woke up by 4 am today. So far I read for 2hours then I did a work out for my chest to help build my pertorials it comprised of push ups, decline pushups, inclined pushups,

Diarrhea is the passage of loose, watery stools three or more times a day. This leaves the body without the necessary fluids and electrolyte for survival. It is one of the major killers of children in

Today is Friday, I plan on moving back to the hostel for my friends place which are miles away from each other. I expect the day to be stressful, I'm also starting to read today hope I don't break down.

Stay motivated and keep hustling...it's pressure that blows up a pipe...

When you love someone let them be on your mind. It's important... Hope you love

Weight 74kg Exercise 25mins Sleep 6hours 30mins Water input:2100ml Posted from myAirClinic Healthcare App. Download Android App on Google PLAYSTORE!

When you love someone let them be on your mind. It's important... Hope you love

When they say eye contact what they really mean Sponsored ( Powered by dclick )

Weight 74kg Exercise 30mins Sleep 7hours Posted from myAirClinic Healthcare App. Download Android App on Google PLAYSTORE!

Positive energy conquers the hearts of people, this is a competition for all who have a beautiful smile, a comical spirit, the creative energy of fun. Winners of the last competition : @jesuschristo