I believe it all depends on the person, Im still the type of guy that go out and depending on what Im about to do I just leave my cell phone at home, my wife is worst than me she forget she has a cellphone but we do use the computer and tablet a lot to consume content so I think it depends, been addicted to anything is bad but it been mobile probably worst, after all the main problem is wasting time, ppl kill 2 - 3 hours on Tiktok just watching clips that is wasting time, burning time, time never comes back