Do you find yourself always in a hurry to prepare breakfast?
Or do you drop by Dutch Brothers or Starbucks and join the long line for coffee? It takes longer than if you made coffee at home, you know.
Well, we know that not everybody eats breakfast. Do you eat breakfast?
If you do, try this recipe for breakfast!
It is an interesting twist on just plain oatmeal. And the good thing about this recipe is that you can prepare this breakfast treat the night before. So even if you don't have 10 minutes for breakfast, you can eat it on the go. Besides that, it is healthier!
Chia seeds- Unsoaked or soaked with warm water for a minute. I soak mine.
Soaking can also enhance their texture and flavor, but it is not a requirement for enjoying the nutritional benefits of chia seeds. Source
Oats- I used quick oats with water and microwaved it on high for 2 minutes. I prefer cooked oats. You may use uncooked old-fashioned oats.
Add the Chia seeds to the oats.
Then add Greek 3/4 cup yogurt.
Next, add 2 tablespoons of peanut butter.
Then add a little sweetener. I used maple syrup. You may or may not add a sweetener. It really depends on your taste.
Mix everything together.
Dust some cocoa powder on top. This step is optional.
Finished! Breakfast is ready.
This is a simple, quick, and healthy breakfast
Reference
https://flavorycooking.com/do-chia-seeds-need-to-be-soaked/
All photos were taken by me with my iPhone.
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