High Protein Banana Bread... this is it!

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As I become more conscious of my food intake, I am making adjustments to recipes, particularly those of my favorite foods, like banana bread.

I love banana bread. This banana bread is protein-rich and blood sugar-balancing. And it is so good!

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The ingredients are:

oat flour, almond flour, protein powder, coconut sugar, baking powder, baking soda, cinnamon powder, eggs, Greek yogurt, vanilla extract, bananas, and walnuts or chocolate chips, or raisins.

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Preheat the oven to 350 degrees Fahrenheit.
Line the pan with parchment paper.

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In a large mixing bowl, combine the dry ingredients:

1 cup old-fashioned oats.

Put them in a blender and blend until fine.

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3/4 cup almond flour

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1/2 cup protein powder

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1/3 coconut sugar

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1 teaspoon baking powder and 1 teaspoon baking soda

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and 1/2 teaspoon cinnamon powder.

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Mix well until well combined. Then set aside.

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In another mixing bowl...

Beat 3 eggs.

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Add 1/2 cup Greek yogurt and 1 teaspoon vanilla extract.

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Mash very well 2 or 3 overripe bananas, then add to the egg & yogurt.

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Whisk the wet ingredients together until foamy, about 2 minutes.

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Pour the wet ingredients into the dry ingredients
and mix just enough to combine well.

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Pour the batter into the prepared pan.

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If desired, top with chocolate chip, or raisins, or chopped walnuts.

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Then bake the banana bread in preheated 350 degrees Fahrenheit oven for 30 to 40 minutes, or until a toothpick inserted in the center comes out mostly dry.

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It smells so good!

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Let it rest for about 5 to 10 minutes, then slice!

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A thick slice of this banana bread (cut 8)
is the perfect banana bread for me.

Below is the nutritional analysis of the recipe:
250 Calories, 14 g Protein, 11g Total Fat, 24g Carbs

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Reference:
https://recipecard.io/recipe-nutrition-analyzer/

As compared to regular banana bread (https://www.myfooddiary.com/):

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All photos were taken by me with my iPhone.


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I hope to see you again soon!


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High Protein Banana Bread... this is it! | Ecency