Due to stress I recently have developed psoriasis. Psoriasis is a chronic skin disease it's not contagious. The older I get the more likely it is that I will develop more health issues.
Dealing with Psoriasis
First sign
First it started like little dots but then they became bigger overnight. I went to the doctor and I got a cream which I needed to rub on the dots. The dots seemed to disappear at first but within a week they came back.
I went to the doctor and I just broke down and cried because of the psoriasis, I felt very uncomfortable and above all, the doctor said it would never go away. I was like "no this cannot be", first I have been diagnosed with diabetes type 2 and now this. Instead of 1, I now have two challenges I have to face.
My battle
I was determent to fight this. I started to read and do my own research. First I needed to know more about this chronic disease.
Psoriasis is a long-lasting autoimmune disease which is characterized by patches of abnormal skin. These skin patches are typically red, itchy, and scaly. They vary from small and localized to complete body coverage. The immune system reacts to skin cells. The say that there is no cure for psoriasis. There are treatments that can help control the symptoms. These treatments may include steroid creams and vitamin D3 cream.
In my research I found a lot of advise and I decided to try them. What did I do:
- Cut out all glutes
- do not eat nightshade vegetables
- use turmic tablets or powder for
- use multi vitamin
- use vitamin B
effects of turmic on psoriasis
Turmic has anti-inflammatory and antioxidant properties, it hinders the inflammatory enzymes associated with psoriasis.
The turmic extracts lessen high levels of cytokines. Cytokines stimulates cell inflammation.
effects of nightshade plants on psoriasis
Some people report that consuming plants from the “nightshade family” — (peppers, white potatoes, eggplant, and tomatoes ) exacerbates their psoriasis. These vegetables contain solanine, which is a chemical compound. “Some people believe that if you avoid these vegetables, it will help to fight the symptoms,”
After two weeks of eating clean no glutes and other stuff I mentioned in my post. As you can see my arms cleared up.
I hope that this will work for you too, good luck.