We do experience anxiety in some instances. At times, we are very much worried even come to the point of overthinking. There are moments that we are just so exhausted dealing with it. There's even a feeling of desperation.
In moments of anxiety, we cna take delight if we wholeheartedly bring it up to God through prayers. Likewise, we should also look for a confidant whom we can express how we feel.
For us, family and friends of people being weighed down in anxiety, we need to be more understanding. We don't know what they are going through. They may have anxiety disorder, which makes them lose their functions. We should be aware of how they feel. Many people are suffering as such. Stigma should be removed in people who are suffering from anxiety.