fantastic video from youtube again from the be inspired channel.
We all know that it's easy to make excuses as to why we can't do something or why we are not where we are.
our brains are wired to avoid pain and survive so I get it that making things easier is a natural thing but you ahve to retrain your brain sothat there is not A negotiation when you decide to do somthing and that it does not make excuses and doing things that are hard is neccesary for the long term.
