music therapy

_{I do enjoy the art styles for the cover photo.}


One too many bad days couldn't break me
I've been through so much so don't tell me what's another one
Lost so much I know that it's taking a toll on me
But I gotta be stronger 'cause
I'm at an all time low but that's my story now
I'd do it all again cause I know one day I'll make it out and
I've been through every road that you could take me down
I'm better now, I'll never see the bottom of the grave, and
One too many bad days couldn't break me
I won't let you leave me in the darkness, and
One too many bad days couldn't phase me
I'm better now, I'll never see the bottom of the grave


I have one to many bad days things get hard music is always an outlet for me.
When you can feel what your feeling with music it's kind of like another language no words just feelings.
I've been listening to this song from JoshA because I'm at a low point right now building myself back up.
And he dropped this as I'm working on some of my therapy work so this song is helping me write some of that work in my notes.
this is the main song for today and have had really good feeling with this track he put out.
Also mainly the song on repeat today.



Crypt
Keep your head down and diggin', God will provide you vision
And lead you where you need to be if you just shut up and listen
Jelly
you can tell, just look in the sky, the angels are near it
Came out the gutter with Pennywise, I was facin my fears
Adam Calhoun
I don't ever follow, take the road less traveled
Never know, see tomorrow, that's a whole 'nother battle

Call it quits is one were the emotion is around never giving up never lacking and grinding.
When I'm at the gym this is in that playlist.
It's also on repeat from time to time when I got work to get done.
Also when I'm having bad days this is another song that helps build me up.

merkules
You ain't gotta worry 'bout me, I'ma do me
Put my life on the line, I'ma ride for my team
Been through the ups and the downs
I'm still in these streets
Keep my ears to the ground
And my heart on my sleeve
Merk is in the list of my favorite artist's I think he is one of those artist's that can do so much and he has done a lot.
I love the chorus with this one to me it pulls the verses together very nicely.
[Like most of his music]
the bars are hitters and the flow is incredible this song is always in the daily playlist.
and C Lance make really good beats I don't think I've ever been disappointed by either of them.



_{Upchurch and Adam going back and forth}


Back with Adam Calhoun but with Upchurch this song is crazy the bars are there and with them going back and forth.
Its a really good song this one often finds its way to my gaming music playlist.
When playing call of duty while listening to this is a rush.
To play and get that groove is what makes gaming for me.



JoshA
Everything I do is for the team
Fakes only do it for the green
Steady with precision, hit it clean
Soul up on the track let it bleed


Another intense track. I tend to listen to heavy music while working and doing what ever tasks I have for the day plus helping me through my day.
music is my main therapy I feel you could solve a lot of issues with music alone.
using it in a way to get certain emotions to show up and write with.
I've always been able to express myself though music and writing.
I don't have any NF in the playlist for today. But he is a good example for bringing emotion to the tracks he makes same with the artists above.



_{young Swagg}
I can't always be there so
Please hang on I've been sending up a pray for you
And if you get lost and take a different route
It don't matter where you going, I know you can make it out


Young Swagg is in my list of favorites as he can bring the emotion to a song every time.
he's always working hard on his music and being a smaller artist doing a lot by himself.
gives me the motivation to get what I want to get done and helps boost my mood.
one of the things that I love about him is he talks about his faith and being strong with it.
And helping others with his music the other artists do this as well but I like the vibes that he can put out in his music.

Thanks for the read