We are a mass of conflicting energies.
A center of moving forces, a kaleidoscope of interrelations, an amalgam of emotions, mental thoughts, etheric centers and a composition of cells, tissues and organ systems.
Homeostasis is the key to assure equilibrium in the interconnectedness and interdependency of all these energies.
This tendency towards a relatively stable equilibrium between our elements is what we seek for. Homeostasis is the tendency to maintain a condition of balance within the internal environment even when faced with external changes.
Observe carefully. Your body maintains its internal temperature around 36,5 degrees celsius whatever the temperature outside. With the same way we adjust behavior and activities according to the environment and that is a human capacity to respond to extreme conditions.
So we do have the ability we just do not use it correctly.
ALIGNMENT is the process that grows us mentally and spiritually.
What is alignment?
It’s the careful observation of what we feel, what our thoughts are, what does our body say.
This self understanding leads us to recognize true compatability.
Inside us there is war. We feel love for someone, but our Ego doesn’t allow us to tell him-her, so we pretend we do not care and our body dysfunctions and sends pain messages to us that we ignore. Our three vehicles, the physical, the emotional and the mental are in opposite fields. These three bodies should keep their homeostasis, their alignment. When these bodies are aligned we create a clear channel that permits the energy of the soul to descend and pour light inside us. This co- ordination with our Higher self comes later when the line is purified and open. This alignment comes at rare circumstances, at times of needed effort, of humanitarian aid, or at grand inspiration.
I have experienced what it is to keep aligned your body, your emotions, your thoughts and receive the energy of your soul via a direct line. It is a grand experience because that’ s what superman is about. Our own self without supernatural abilities, just our abilities unfolding through a clean passage which awaken consciousness of greater state.
Ok enough with theoretical sayings.
How do we do it?
It’s mainly the mental body that must keep the other two (emotional and physical) stable by an effort of will.
When you have a decision to make, take your time and start observing what does your body feel about your choice. Then what are your emotions? What does your mind tell you?
Disharmony occurs where there is a lack of alignment and control.
Let’s imagine you go to work but you are not happy.
See how your body feels when entering the area of work.
Then try to figure out what are your feelings and then observe your thoughts.
Ok your self is aligned and you know what is wrong. All bodies agree that you do not wish to continue BUT you do not have a choice for the time being and must stay because you need the money. I guarantee you that, because you are aligned and not in inner incongruence, you can do your job nicely and without hurting yourself because there is no inner conflict, just a true decision for a while with a better meant motivation for the future.
Whereas in the same example if you try mentally to persuade yourself about how lucky you are for having the opportunity to work there whereas you feel depressed, anxious or passionless and your body suffers from crumps you will end up consulting a counselor thinking what’s wrong with me - I have such a lovely job but I do not seem to enjoy it.
Alignment means knowing my three bodies, make them talk and make them agree on something. That decision will be for my best, I can assure you, because impulsive actions will be restrained from a right motive, a stable purpose, clear emotional and mental conditions, control of personality from the soul and will for the good. My good.
DO NOT CONTROL YOUR BODIES. ( physical, emotional ,mental).
Just be aware and respectful of your unfoldment. Do not rush it. Observe and observe the observer. Straighten your wrong attitudes of mind. Co-operate with your feelings. Do not antagonize them because then you simply reinforce them. Feel your body. Ask it what it needs, decode its messages.
Preserve the order and try to keep the homeostasis of your organism, the stable equilibrium of your elements. And that does not mean that you need to feel happy. The same homeostasis is, if all the elements, all bodies, agree that they are not happy.
That’s ok because if they all agree without war they will eventually find the best way out. Which is always through. But since all bodies will be congruent they will all rush towards the exit together (body, emotions, mind) and not waiting for the one to decide what it wants to do, while the other wanders around and the third feels horror in the darkness of the tunnel….