Steps To True Forgiveness @senseicat

HODL in crypto is excellent, but holding a grudge against another only causes more suffering.

Buddha is credited with saying, "Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned."

Forgiveness is "to cease to feel resentment against an offender, or to grant relief from payment."

1. Remind yourself that you made a choice to love this one person, among the sea of others.

2. Everyone is flawed and no one is perfect.

3. Tell your loved one the things that you appreciate about them and focus on the positive characteristics.

4. Deepen your friendship and lessen focus on flaws.

5. Accept that you can not change a person, grieve it, and let it go.

6. Reconnect and recommit to your loved one.

7. Learn to give yourself a break when you make a mistake.

Source: The Good News Network

Remember to forgive and learn the gift of saying I am sorry @senseicat