Hi Team,
In this video...
Here is a workout for the #FitFam! 👊
8 Box Split Squat (L+R)
8 Box Squat Jump
8 Pulse Sumo Squat
5 Set
Give this a go and tag a buddy to do it with👌
-Sebastian
E4L ONLINE SERVICES - https://elements4life.com.au/e4l-online-2/
Official Gym Website - www.elements4life.com.au
FACEBOOK - https://www.facebook.com/pg/Elements4LifeCoach
